One on One Coaching 

with

Laura McCaffrey

A coaching program designed create a life that feels good to live.

I believe in a world where Type-A, high achievers, and logical thinkers can go after big things in their lives without being stressed out, burned out, and overwhelmed.

We are the fixers, the movers, the shakers, the caretakers, the progress-makers. 

We are the ones who will take our organizations and our fields to the next level.

In my coaching practice, I help you trust in their own knowing and leadership style. I provide tools and resources to help you show up and lead to create success on your own terms.

We are the stewards of the future. I want to help you stop grinding yourself into the ground so that you can create a life that truly feels great to live at the same time as you achieve big things.

Will you join me? 

BOOK YOUR FREE CONSULTATION

I'm Laura McCaffrey, a life coach for Type-A Folks, High Achievers, and Analytical Thinkers.


I am a mechanical engineer with almost 20 years of industry experience. I have been coaching women and men for over nine years, both in corporate and private settings.  

I have a Bachelors Degree in Mechanical Engineering from Tufts University, a Masters Degree in Energy Management from NYIT, and a PhD in Organizational Leadership from The Chicago School of Professional Psychology.

In addition to my academic training, I am also a certified life coach.  

To supplement the knowing of the mind, I also have been certified in modalities that deal with the knowing of the body and intuition. I am a certified Reiki Master, and I have taken training in Shamanic Journey, Energy Body Clearing, Shadow Work, Soul Tarot, and Ancestral Healing. 

At home, I enjoy spending time with my two small children, my husband, and our two dogs. When I’m not working, coaching, or dissertating, you can find me on my spin bike or with my nose in a book.

How I Work:  

As a coach, I aim to be a co-creatrix with you in building a life that feels damn good to live. 

Together we’ll work to create strategies to change the systems that will allow you to do big things without burning out. 

You can lead, in all areas of your life, with authenticity and without compromising who you really are.  


Here's the breakdown of my 4 step system:

STEP ONE  

REMEMBER & REIMAGINE 

Share Your Story 

Clear Out the Clutter 

Fears inventory

Thought Model

Desired Feelings & Pleasure

Values

Future Visioning


STEP TWO  

ALIGNMENT

Life Evaluation  

Becoming the Observer  

Embodiment Practices


STEP THREE  

ACTION

Intuition

Being Seen, Heard, and Understood

Leadership

Confidence

Burnout

Time Management

Organization

Self-Sabotage  



STEP FOUR  

REFLECTION

Evaluating Your Results  

Deep Self-Inquiry

Reflective Practices

Mindfulness

Year In Review


Here's how it works:

Weekly Zoom Coaching Sessions  

Each week, we'll hop on a private Zoom video call for one hour.

You'll bring whatever it is that you're working on/going through in your career and life.

I'll bring probing questions. tools, strategies, and exercises to help you build a life and career that feels great.

We will work together for 6 months.

 


Voxer Support Between Sessions  

Want some spot coaching between sessions?

As a one-on-one coaching client, you have Voxer access to me Monday through Friday.

 

If you're thinking that you'd like to be supported in this way, sign up for a free 60 minute consultation to see if we're a good fit to work together. 

Access my calendar by clicking the button below.